Cookie Policy
Last updated: January 2024
Understanding Cookies
Mealbalanceconsult.info uses cookies to enhance your browsing experience and provide you with relevant content. This Cookie Policy explains what cookies are, how we use them, and how you can manage your cookie preferences.
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our editorial content, improve site performance, and personalize your reading experience.
What Are Cookies?
Definition
Cookies are small data files containing text and numbers. They are automatically stored on your browser when you visit our website.
Purpose
Cookies allow websites to recognize returning users, maintain session information, and gather analytics about user behavior and preferences.
Duration
Some cookies expire after your browsing session ends (session cookies), while others remain on your device for extended periods (persistent cookies).
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable core features such as user authentication, page navigation, and security. These cookies cannot be disabled without affecting site functionality.
Performance Cookies
We use performance cookies to understand how visitors interact with our website. This includes information about which articles are most read, page load times, and error occurrences. These help our editorial team optimize content delivery and site performance.
Analytics Cookies
Analytics cookies collect anonymized data about how readers use our site. We analyze traffic patterns, popular topics, and user demographics to improve our editorial content and ensure we're providing valuable information to our audience.
Preference Cookies
These cookies remember your preferences and choices, such as language selection, article reading history, and content categories you're interested in. This helps us personalize your reading experience.
Third-Party Cookies
Some content and services on our site may use cookies from third-party providers for analytics, content delivery, and advertising purposes. These are governed by the privacy policies of those third parties.
How We Use Cookies
- Improving Content: Analyzing which articles and topics resonate with readers helps our editorial team create more valuable content.
- Personalizing Experience: Remembering your preferences allows us to present content tailored to your interests.
- Website Security: Essential cookies protect against fraud and maintain the security of our platform.
- Performance Monitoring: We track site performance to ensure fast loading times and optimal user experience.
- User Analytics: Understanding reader behavior helps us measure content effectiveness and identify trending topics.
Managing Your Cookie Preferences
Note: Disabling essential cookies may affect the functionality of our website.
Browser Settings
You can control cookies through your browser settings. Most browsers allow you to:
- View what cookies are stored
- Delete specific cookies or all cookies
- Block cookies from specific sites
- Disable cookies entirely
Instructions for popular browsers:
- Chrome: Settings → Privacy and Security → Cookies
- Firefox: Preferences → Privacy & Security → Cookies
- Safari: Preferences → Privacy → Manage Website Data
- Edge: Settings → Privacy → Cookies and site permissions
Cookie Consent Tool
When you first visit our site, we present a cookie consent banner. You can adjust your preferences at any time by accessing your cookie settings through our preference center.
Do Not Track
Some browsers include a "Do Not Track" feature. While we respect this setting, please note that not all websites honor this preference.
Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | Maintains user session | Session |
| cookie_consent | Preference | Stores cookie preferences | 1 year |
| mbc_language | Preference | Remembers language preference | 6 months |
| _ga | Analytics | Google Analytics tracking | 2 years |
| _gat | Analytics | Google Analytics throttle rate | 1 minute |
| _gid | Analytics | Google Analytics session ID | 24 hours |
| user_pref | Preference | Stores content preferences | 3 months |
| view_history | Performance | Tracks article views for recommendations | 30 days |
| security_token | Essential | CSRF protection | Session |
Third-Party Services
Our website uses third-party services that may set their own cookies:
Google Analytics
We use Google Analytics to understand how readers interact with our content. Learn more about Google's privacy practices
Content Delivery Networks (CDN)
We use CDNs to deliver content faster. These services may set performance-related cookies.
Social Media Integration
Social sharing buttons may set cookies for tracking and functionality purposes.
Legal Basis for Cookie Use
We process cookie data based on the following legal grounds:
- Consent: For non-essential cookies, we obtain your explicit consent through our cookie banner.
- Legitimate Interest: Essential cookies are necessary for website functionality and security.
- Contractual Necessity: Some cookies are required to provide services you request.
GDPR and Privacy Rights
Our website complies with GDPR and other privacy regulations. Under these regulations, you have the right to:
- Request access to personal data collected through cookies
- Withdraw consent for non-essential cookies at any time
- Request deletion of cookie data (subject to legal obligations)
- Lodge a complaint with your data protection authority
Questions About Cookies?
If you have questions about our use of cookies or privacy practices, please contact our editorial team:
Mealbalanceconsult
Gartenstraße 99
München, Germany
For content questions and feedback: [email protected]
Updates to This Policy
We may update this Cookie Policy to reflect changes in our practices, technology, or legal requirements. The date of the most recent update is shown at the top of this page.
We encourage you to review this policy periodically to stay informed about how we use cookies. Continued use of our website after changes indicates your acceptance of the updated policy.
Related policies and information: